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With Valentine’s Day around the corner, discover the best spa and wellness experiences to show your ‘special someone’ just how much you care. If you’re looking for a gift that will go straight to the heart, we unveil the best romantic and couples healthy holidays to help you rediscover romance and time just for you. From a tranquil healing spa in sun soaked Cyprus, to an unforgettable pampering experience amongst exciting wildlife in South Africa, fill your love bubble with blissful harmony at one of these perfect-for-two holistic spas.

With the New Year comes new opportunities to go on holiday, especially for those seeking a healthy break at the beginning of 2018. However, the emergence of so many new retreats can make picking the right holiday a real challenge, even for experienced wellness travellers. While reading through tons of internet ratings seems to be the obvious solution, the contradicting reviews will leave you rather undecided than determined. 

Forget about boring runs on the treadmill and get ready to explore a new sense of fitness that will change your understanding of exercise forever. From fitness retreats to new trends, the fitness industry is constantly expanding to bring something new and cater to all consumers.  We as health and fitness experts are always on the lookout for the latest in fitness, from smart clothing to game-like bike races in the gyms of London and Berlin. 

Como Point Yamu is undeniably luxurious and sits in one of Phuket's more serene areas, just 25 minutes from the International airport. With the emphasis on wellness that the COMO brand is famous for, the vibe is electric and tranquil at the same time, expect top quality service with just 79 rooms, including 50 suites.

Here you can enjoy complimentary daily classes, as well as the luxurious Shambhala spa and cuisine if you choose or opt to dine on divine Italian fare or heavenly Thai cuisine. The perfect destination for a short break, a luxury healthy honeymoon or if you like to begin the day with yoga and watch the sunset over cocktails!

A modern twist on the traditional Balinese hotels, COMO Uma Ubud is a tranquil haven on the edge of the bustling village, just an hour away from Denpasar International airport and 5 minutes from the city centre you will find the 46 contemporary rooms, suites and villas, poised on the side of the lush green Tjampuhan Valley, the Uma Pool Villas offer mesmerising views to the river below. All rooms are elegantly decorated and infused with the signature scent of eucalyptus and peppermint complemented by the softness of lavender and geranium. It’s perfect for a solo spa retreat or an indulgent healthy honeymoon.

My last visit to Thailand was twelve years ago as a eighteen year old backpacker, My memories of this trip was of $5 a night guesthouses, full moon parties, long journeys on the back of old pick up trucks, lots of hangovers and greasy curries. So as you can imagine this luxury ten-day Thai health and fitness Discover Recover holiday was certainly a very different experience from my last visit, in fact it was was absolute bliss!

Forecasting the next big trends in wellness travel for 2016, from fitness DNA to healthy foodie holidays, here, we predict the emerging trends that will shape the wellness world of 2016.

Health and Fitness Travel congratulates all the winners of the 2015 Spafinder Wellness Travel Awards, honoring the top spas, hotels, resorts and retreats around the globe. Voted by over 10,000 consumers worldwide, we are delighted to see three of our partners on the Crystal Awards listing, holding the title of the best properties offeringwellness holidays on six continents.

The crème de la crème for any yogi looking for an added touch of luxury relaxation, by combining the expert instruction of yoga retreats and the rejuvenating therapy of spa holidays, achieve optimal well-being with our 8 best yoga and spa retreats. The perfect way to rebalance body, mind and soul, spa enthusiasts can relax even further by giving their mind some love and care too. With personalised yoga sessions and heavenly spa treatments to replenish in each day, our yoga and spa retreats will help you to feel renewed both on the inside and the outside. From St Lucia to the Philippines, discover our top picks for worldwide yoga and spa retreats, which offer the perfect platform for yoga and spa enthusiasts to unite their passions.

For many brides-to-be the pressures of wedding planning can create a cauldron of stressful choices, difficult emotions and family feuds. Offering relaxing spa treatments and reviving wellness activities, escaping on a pre-wedding health retreat could be your best wedding idea yet. Famed for its joie de vivre, we share 5 reasons to visit France and restore you to vitality before you say ‘I do.’