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Whether embarking on a multi activity holiday or a weight-loss retreat, matching the right diet to the right type of healthy holiday can have a great influence on how effectively you reach your health and fitness goals. Vital to learning a healthier lifestyle on holiday, whilst a detox holiday would require a cleansing diet, a fitness holiday would demand a diet to keep up your strength. Really feel the benefits of what healthy eating can do on a nutrition friendly retreat as we recommend the right diet for the right healthy holiday.

Don’t let the fear of travelling solo stop you from having one of the most exhilarating experiences of a lifetime. On an active singles holiday you’ll never be short of things to do and there are endless opportunities to meet like-minded solo travellers. From surfing world-class waves on Morocco’s infamous Agadir coastline, to acing your tennis skills in Thailand, activity holidays offer great ice breakers for single travellers. Whether you want to enhance your well-being with yoga or kick up the pace with bootcamp workouts, take the plunge with active holidays to suit every single traveller’s interest.

Saving couples from the relationship aftermath of ‘opposites attract’, we share our top hobby holiday solutions for couples with different hobbies. Having seen a 52% rise in couples going away without their other half, these diverse retreats offer a solution to keep both parties happy.

For those looking to swap the Christmas bulge for a healthier start to the New Year, we share our top 10 winter wellness retreats. Offering healthy holidays around the world, from yuletide yoga, to seasonal stress relief and festive fitness escapes, make a break with tradition and embrace the gift of winter wellness.

Combining the expert knowledge of a doctor’s clinic and the relaxing atmosphere of a luxury spa, medical spas provide tailored wellness holidays focussed on improving your health. Far removed from the clinical environment of a hospital, these medical spa retreats are situated in some of the most stunning destinations around the world, from Spain to Thailand. 

Following decades of changing ideas of the perfect female form, it has become increasingly difficult for women to feel confident in their own bodies. Now in an era where women of all body types are working with what god gave them, more women are now turning to fitness holidays to achieve their individual body goals. From defining your abs on a SUP Morocco break to full body toning on a Pilates bootcamp in Thailand, work with what you've got and target your individual body goals on a fitness holiday in dream destinations worldwide.

Our modern day lifestyles have really started to take a toll on the health of our bodies and how our organs function. A regular intake of sugar-rich, fatty and overly processed foods can have a negative effect on our lifestyles, leaving us feeling bloated and fatigued. The most effective way to detoxify our organs, kick-start weight loss and revitalise our energy levels, is with a juice cleanse. Keep reading to discover our top 10 juice detox retreats.

If you're looking for a fitness holiday with your partner which will set you both on the pathway to a healthier lifestyle, look no further as we round up our top 5 luxury fitness holidays for active couples.

Home to charming traditional villages, stunning mountain hillsides and long stretches of golden sands, Portugal’sstriking and diverse landscape provides the perfect backdrop to rejuvenate on a luxury spa holiday. Whether you retreat to the infamous Algarve coastline or the peaceful pine forests of Portugal’s nature reserves, soak up the sunshine whilst enhancing your well-being with rejuvenating spa treatments and wellness therapies.

As one of the fastest growing trends in travel, traveling solo no longer means traveling alone. From group fitness classes, to group cultural tours and singles only tables at meal times, it really has never been easier to meet fellow solo travellers on our healthy singles holidays. Here, we share our top 10 travel tips for first time solo travellers, from joining a tour to learning a little of the language.