Rejuvenate your body with a spa break at one of the world’s best detox holidays featured here in our top pick of healthy holidays from Europe to Asia. We’ve gathered the ultimate spas that specialise in detoxing programmes to combat health hang ups and start feeling fresher from the inside out. Our spa holidays are ideal for those wanting to tackle weight management, skin problems or even deeply rooted health issues.
Detoxing works by preventing the body from using its usual food sources to simply get by, and, instead only feeds it the most nutritious and beneficial foods that generate optimal health. Whether you want to juice, eat raw or simply leave out acidic foods, then we’ve got the wellness getaway for you. So leave those unhealthy habits behind and embark on a detox diet with the power to create a long lasting change.
Longevity retreat in southern Portugal, is a dedicated thalassotherapy centre and detox spa with a passion to utilise the healing benefits of the sea and leave guests feeling revitalised. The programme is ideal for those looking for more than just a weight loss holiday to shed a few pounds. Alongside complimentary access to all group classes, guests receive personal training sessions to truly burn the fat. Guests choose from either a liquid diet or a special low-calorie detox meal plan. The thalassotherapy helps to treat any symptoms caused by a toxic diet and helps rid the body of toxic build up.
For those seeking an Ayurvedic spa holiday, venture to Ananda at the foothills of the Himalayas, where guests can learn to utilize Ayurvedic principles as they detox. Guests enjoy Ayurvedic meals as they undergo specialised spa treatments that help cleanse the mind, body and soul from the build-up of toxins. In particular, the skin is revitalised using hydrotherapy, aromatherapy, salt scrubs, and a blitz shower. Typical treatments of abhyanga, choornaswedana, nasya and sneha vasti are then employed to ensure an authentic experience of genuine Ayurvedic healthcare to leave guests feeling rejuvenated, rebalanced and refreshed for when they return home from their detox spa holiday.
For a medical spa holiday in a prime detox destination, look no further than SHA Wellness Clinic in Spain, that utilizes modern understanding of wellbeing to detox the body and leave guests feeling divine. The programme features innovative spa therapies such as cryotherapy, presso-therapy and laser acupuncture to aid the detox process and achieve results. Importantly, a tailored nutrition plan is provided for guests after numerous, extensive consultations with medical experts including a laboratory test to ensure the best personalised service is attained. The wellness practitioners at this detox spa also provide personalised health plans for guests’ return home, allowing you to keep up the new sense of health and continue feeling fresher every day.
Set in the foothills of the Swiss Alps, Grand Resort Bad Ragaz is a tranquil spa retreat crafted for those looking to detox and repair their physical and mental health. This luxury spa retreat employs ultrasounds, nutrition consultations and personal training sessions to give you a personalised detox programme. Their medical approach also includes massages, detox infusions, lymphatic drainage, and cellulite treatment. Guests consume a tailored nutrition plan, making it the perfect choice for those seeking a nutrition-friendly retreat.
Located on the site of an ancient Buddhist cave, this is a wellness holiday ideal for anyone looking to embark on a spiritual and holistic retreat for detoxing mind, body and spirit. The holistic approach of this healthy spa retreat means guests are provided with 3 meals a day of detox cuisine alongside an extensive array of spa treatments and complimentary access to yoga, meditation and fitness classes. Guests receive a bio-impedance test to identify total body fat levels and traditional therapies from Thailand and beyond are then employed to leave guests feeling balanced inside and out.
SHA Wellness Clinic Mexico opens its doors on the shores of Costa Mujeres, only 8 miles from Cancun, bringing cutting-edge methods of health and healing. This award-winning facility promises a life-changing experience by fusing cutting-edge scientific discoveries with state-of-the-art medical facilities. With some of the world's most stunning white beaches and pristine waters, this paradise is the ideal place to promote your mental, emotional, and spiritual well-being. SHA has designed a modern, warm space that melds perfectly with the natural beauty around it, creating a tranquil atmosphere that gives visitors a sense of clarity and peace. This multidisciplinary team of experts takes great satisfaction in providing state-of-the-art medical care that is customised to meet the specific health goals of each patient. The experts at SHA Wellness Clinic Mexico are prepared to provide nothing less than top-notch medical solutions, whether they are concentrating on preventive and anti-aging measures, total wellbeing and inner balance, or cognitive and emotional health.
