Kick start your weight loss and boost your metabolism in a healthy and sustainable way with Longevity Alvor’s weight loss programme. The extensive range of treatments will detoxify your gastro-intestinal, circulatory and cellular systems and cleanse your skin. Depending on your condition upon arrival, you can choose to opt for a liquid diet, which consists of detoxifying and anti-inflammatory shakes, juices and soups, or full board wellness, which provides you with up to five meals per day. Beginning with a unique holistic health check ensures that the programme is carefully tailored to suit you, with long term goals for you to continue working towards upon your return.
Key Information
What's included
- 5 Day Programme (Wellness & Weight Loss)
- 7 Day Programme (Deep Cleanse Detox & Weight Loss)
- 14 Day Programme (Ultimate Detox, Weight Loss & Reshape)
- 28 Day Programme (Obesity Optimisation)
5 nights accommodation (alternative durations allowed) | |
Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) | |
Return private transfers (included, but optional) | |
Flights available on request |
- 1 Daily morning Yoga Group Class
- 1 Weight Loss Master Class
- 1 Longevity Integrative Nutrition Consultation
- 2 Biophysical Evaluations
- 1 Premium Colonic Hydrotherapy with Coffee (intestinal+liver detox)
- 1 Cryotherapy Session
- 1 Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
- 1 Manual Lymphatic Drainage – Body
- 2 Medical Pressotherapies
- 1 Balance & Strength Personal Training Session
- 1 HIIT Personal Training Session
- 1 Body Shape Personal Training Session
- 1 Longevity Slim Kit (4 formulae nutraceutical supplements: 1 month supply)
- 1 Algotherapy
- 1 Anti-cellulite & Reshape Massage
- 1 Slimming Treatment - Flat Belly
- 1 Contouring, Cellulite and Firming Ritual - Hip and Thigh
- 1 Detox Kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
- Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, Pilates, stretching, training circuit, mobility, workshops, walks, among others
- Access to the gym
Added Value
Exclusive for Health and Fitness Travel guests
- Early check-in from 10:00 and late check-out until 14:00 upon availability
- 5% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 4 nights)
- 10% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 5 nights)
- 15% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 7 nights)
- Standard Rooms have with guaranteed upgrade to Longevity Room with Sea View (when booking a programme)
- Junior Suites have guaranteed upgrade to Longevity Suite with Partial Sea View (when booking a programme)
DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
---|---|---|
02 Jan - 31 Mar 2025 | USD3,790 | USD4,090 |
02 Jan 2025 - 31 Mar 2025 | USD3,690 | USD3,990 |
01 Apr - 30 Jun 2025 | USD3,920 | USD4,290 |
01 Apr 2025 - 30 Jun 2025 | USD3,750 | USD4,120 |
01 Jul - 30 Sep 2025 | USD4,360 | USD4,980 |
01 Jul 2025 - 30 Sep 2025 | USD4,000 | USD4,620 |
Enquire with us to include flights from your preferred airport
7 nights accommodation (alternative durations allowed) | |
Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) | |
Return private transfers (included, but optional) | |
Flights available on request |
- 1 Longevity Holistic Health Check, including: Lifestyle Evaluation, Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter), Nutritional and Wellbeing Evaluation, Fitness Profile Evaluation, Heavy Metals Evaluation, Vertebral Dysfunction Evaluation, Thermographic Evaluation, General Cardiovascular Evaluation, Blood Pressure and Heart Rate, Basic Blood Analysis, Integrative Medicine Evaluation.
- 2 Personalised Infusion Therapies (our infusion therapies give you the nutrition boosts your body needs as quickly and efficiently as possible, bypassing the digestive process to ensure that supplements are delivered directly to the cells and body systems that need them. Through a medical personalised prescription, we use it to quickly and effectively manage vitamin, mineral and amino acid deficiencies, rehydrate your body, detoxify important body systems, enhance antioxidative capacity, boost your immune system, regenerate cellular health, and overall optimise health and wellbeing)
- 1 Longevity Integrative Nutrition Consultation
- 1 Final Biophysical Evaluation
- 1 Ozone & Oxygen-Therapy Session
- 1 Ozone & Oxygen-Therapy Body Session (Sauna)
- 1 Premium Colonic Hydrotherapy with Probiotics (Intestinal Detox + Flora Rebalance)
- 1 Cryotherapy Session
- 2 Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
- 1 Osteopathy Session
- 1 Manual Lymphatic Drainage – Body
- 2 Medical Pressotherapies
- 1 Balance & Strength Personal Training Session
- 1 HIIT Personal Training Session
- 2 Body Shape Personal Training Sessions
- 1 Longevity Slim Kit (4 formulae nutraceutical supplements: 1 month supply)
- 1 Himalaya Salt and Spirulina Body Scrub
- 1 Detox Massage
- 1 Zeolite Clay Therapy with Detoxifying Effect
- 1 Anti Cellulite & Reshape Massage
- 1 Slimming Treatment - Flat Belly
- 1 Contouring, Cellulite and Firming Ritual - Hip and Thigh
- 1 Deep Skin Longevity “Detox & Repair” Facial
- 1 Detox and Purifying Bath
- 1 Body & Mind
- 1 Detox Kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
- Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, Pilates, stretching, training circuit, mobility, workshops, walks, among others
- Access to the gym
Added Value
Exclusive for Health and Fitness Travel guests
- Early check-in from 10:00 and late check-out until 14:00 upon availability
- 5% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 4 nights)
- 10% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 5 nights)
- 15% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 7 nights)
- Standard Rooms have with guaranteed upgrade to Longevity Room with Sea View (when booking a programme)
- Junior Suites have guaranteed upgrade to Longevity Suite with Partial Sea View (when booking a programme)
DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
---|---|---|
02 Jan - 31 Mar 2025 | USD6,730 | USD7,170 |
02 Jan 2025 - 31 Mar 2025 | USD6,630 | USD7,070 |
01 Apr - 30 Jun 2025 | USD6,890 | USD7,420 |
01 Apr 2025 - 30 Jun 2025 | USD6,720 | USD7,250 |
01 Jul - 30 Sep 2025 | USD7,430 | USD8,300 |
01 Jul 2025 - 30 Sep 2025 | USD7,070 | USD7,940 |
Enquire with us to include flights from your preferred airport
14 nights accommodation (alternative durations allowed) | |
Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) | |
Return private transfers (included, but optional) | |
Flights available on request |
- 1 Longevity Holistic Health Check, including: Lifestyle Evaluation, Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter), Nutritional and Wellbeing Evaluation, Fitness Profile Evaluation, Heavy Metals Evaluation, Vertebral Dysfunction Evaluation, Thermographic Evaluation, General Cardiovascular Evaluation, Blood Pressure and Heart Rate, Basic Blood Analysis, Integrative Medicine Evaluation.
- 7 Personalised Infusion Therapies (our infusion therapies give you the nutrition boosts your body needs as quickly and efficiently as possible, bypassing the digestive process to ensure that supplements are delivered directly to the cells and body systems that need them. Through a medical personalised prescription, we use it to quickly and effectively manage vitamin, mineral and amino acid deficiencies, rehydrate your body, detoxify important body systems, enhance antioxidative capacity, boost your immune system, regenerate cellular health, and overall optimise health and wellbeing)
- 1 Digital Panoramic Dental X-Ray (orthopantomography)
- 2 Ozone & Oxygen-Therapy Sessions
- 2 Ozone & Oxygen-Therapy Body Sessions (Sauna)
- 2 Premium Colonics Hydrotherapy with Coffee (intestinal+liver detox)
- 1 Premium Colonic Hydrotherapy with Probiotics (intestinal detox + flora rebalance)
- 2 Cryotherapy Sessions
- 4 Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
- 2 Osteopathy Sessions
- 4 Manual Lymphatic Drainages – Body
- 1 Manual Lymphatic Drainage – Face
- 4 Medical Pressotherapies
- 1 Dental Hygiene & Tartar (double jaw) Removal Consultation
- 2 Himalaya Salt and Spirulina Body Scrubs
- 2 Detox Clay Rituals
- 2 Seaweed Detox Body Wrap Rituals
- 2 Detox Alkaline Baths
- 2 Himalayan Pink Salt Baths
- 2 Detox & Re-energise Massages
- 1 Longevity Skin Deep Detox & Repair
- 1 Longevity Integrative Nutrition Consultation
- 1 Longevity Detox, Repair & Anti Inflammation (nutraceutical supplements: 3-month supply)
- 1 Longevity Slim Kit (4 formulae nutraceutical supplements: 1 month supply)
- 1 Longevity Probiotics (nutraceutical supplements: 1 month supply)
- 1 MAAX Detox (supplement: 1 month supply)
- 2 Balance & Strength Personal Training Sessions
- 2 HIIT Personal Training Sessions
- 2 Body Shape Personal Training Sessions
- 1 Body & Mind Techniques for Stress Management
- 2 Anti Cellulite & Reshape Massages
- 3 Local Reshape Rituals
- 3 Local Cellulite & Contour Rituals
- 2 Body Contour & Reshape Sessions
- 2 Detox Kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
- Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, Pilates, stretching, training circuit, mobility, workshops, walks, among others
- Access to the gym
Added Value
Exclusive for Health and Fitness Travel guests
- Early check-in from 10:00 and late check-out until 14:00 upon availability
- 5% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 4 nights)
- 10% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 5 nights)
- 15% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 7 nights)
- Standard Rooms have with guaranteed upgrade to Longevity Room with Sea View (when booking a programme)
- Junior Suites have guaranteed upgrade to Longevity Suite with Partial Sea View (when booking a programme)
DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
---|---|---|
02 Jan - 31 Mar 2025 | USD15,550 | USD16,430 |
02 Jan 2025 - 31 Mar 2025 | USD15,450 | USD16,330 |
01 Apr - 30 Jun 2025 | USD15,810 | USD16,860 |
01 Apr 2025 - 30 Jun 2025 | USD15,640 | USD16,690 |
01 Jul - 30 Sep 2025 | USD16,700 | USD18,420 |
01 Jul 2025 - 30 Sep 2025 | USD16,340 | USD18,060 |
Enquire with us to include flights from your preferred airport
28 nights accommodation (alternative durations allowed) | |
Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) | |
Return private transfers (included, but optional) | |
Flights available on request |
- 1 Longevity Holistic Health Check, including: Lifestyle Evaluation, Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter), Nutritional and Wellbeing Evaluation, Fitness Profile Evaluation, Heavy Metals Evaluation, Vertebral Dysfunction Evaluation, Thermographic Evaluation, General Cardiovascular Evaluation, Blood Pressure and Heart Rate, Basic Blood Analysis, Integrative Medicine Evaluation.
- 10 Personalised Infusion Therapies (our infusion therapies give you the nutrition boosts your body needs as quickly and efficiently as possible, bypassing the digestive process to ensure that supplements are delivered directly to the cells and body systems that need them. Through a medical personalised prescription, we use it to quickly and effectively manage vitamin, mineral and amino acid deficiencies, rehydrate your body, detoxify important body systems, enhance antioxidative capacity, boost your immune system, regenerate cellular health, and overall optimise health and wellbeing)
- 1 Longevity Metabolic Check-Up
- 5 Ozone & Oxygen-Therapy Sessions
- 5 Ozone & Oxygen-Therapy Body Sessions (Sauna)
- 3 Premium Colonics Hydrotherapy with Coffee (intestinal+liver detox)
- 1 Premium Colonic Hydrotherapy with Probiotics (intestinal detox + flora rebalance)
- 8 Cryotherapy Sessions
- 8 Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
- 8 Manual Lymphatic Drainages – Body
- 2 Manual Lymphatic Drainages – Face
- 2 Flor de Sal and Matcha Body Scrubs
- 2 Himalaya Salt and Spirulina Body Scrubs
- 4 Detox Clay Rituals
- 4 Seaweed Detox Body Wrap Rituals
- 4 Detox Alkaline Baths
- 4 Himalayan Pink Salt Baths
- 4 Detox & Re-energise Massages
- 4 Longevity Integrative Nutrition Consultations
- 1 Longevity Detox, Repair & Anti Inflammation (nutraceutical supplements: 3-month supply)
- 1 Longevity Slim Kit (4 formulae nutraceutical supplements: 1 month supply)
- 1 Longevity B12 Sublingual (nutraceutical supplements: 3-month supply)
- 1 MAAX Detox (supplement: 1 month supply)
- 4 Arnica Deep Tissue Massages
- 6 Balance & Strength Personal Training Sessions
- 6 HIIT Personal Training Sessions
- 4 Body Shape Personal Training Sessions
- 2 Body & Mind Techniques for Stress Management
- 1 Energetic Psychology Session
- 8 Anti Cellulite & Reshape Massages
- 6 Local Reshape Rituals
- 6 Local Cellulite & Contour Rituals
- 2 Local Legs Drainages
- 1 Insta Body Beauty Personalised Package
- 4 Detox Kit (enema, detox supplements, detox teas)
- Longevity infusions, alkaline water pH 9.5, and aromatherapy essential oil
- Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, Pilates, stretching, training circuit, mobility, workshops, walks, among others
- Access to the gym
Added Value
Exclusive for Health and Fitness Travel guests
- Early check-in from 10:00 and late check-out until 14:00 upon availability
- 5% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 4 nights)
- 10% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 5 nights)
- 15% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 7 nights)
- Standard Rooms have with guaranteed upgrade to Longevity Room with Sea View (when booking a programme)
- Junior Suites have guaranteed upgrade to Longevity Suite with Partial Sea View (when booking a programme)
DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
---|---|---|
02 Jan - 31 Mar 2025 | USD31,520 | USD33,270 |
02 Jan 2025 - 31 Mar 2025 | USD31,420 | USD33,170 |
01 Apr - 30 Jun 2025 | USD31,960 | USD34,070 |
01 Apr 2025 - 30 Jun 2025 | USD31,790 | USD33,900 |
01 Jul - 30 Sep 2025 | USD33,550 | USD37,000 |
01 Jul 2025 - 30 Sep 2025 | USD33,190 | USD36,640 |
Enquire with us to include flights from your preferred airport
Location Overview
Located in Western Algarve with panoramic views of Alvor Bay and the Monchique mountain range, Longevity Alvor is situated on a secluded hillside and surrounded by lush green fields. The region is well known for its pleasant Mediterranean climate, revitalising sea air and idyllic beaches. The nearby town of Alvor is a charming, authentic fishing village renowned for its delicious, fresh seafood.
Dining
Longevity Alvor’s primary goal is to create nutritious, Mediterranean inspired meals without compromising on taste or flavour. The produce is locally sourced, chemical free and organic, enabling you to support local businesses while nourishing your body. A unique highlight of the hotel’s cuisine is the fresh fish and seafood caught in the fishermen’s village of Alvor.
Rooftop Pure Café
The Pure Café is in front of the infinity pool on the third floor and features a spectacular panoramic view of the Alvor Bay. It is the perfect place to relax and enjoy a delicious breakfast or lunch.
Mediterrânico Restaurant
Located on the ground floor, the Mediterrânico Restaurant is more formal and offers a selection of healthy and tasty meals.
Please note that this restaurant is only open during July and August.
Chill Out & Relaxation Tea Lounge
Also located on the ground floor, the Chill Out & Relaxation Tea Lounge serves a variety of teas and infusions, making use of the natural health benefits of herbs, fruit and flowers such as lemongrass and peppermint.
Facilities & Services
Facilities - 1 x Indoor heated pool |
Services - Complimentary Wi-Fi |
Nearby
Alvor town centre is just 1.5km away and has a variety of restaurants, bars, shops and a beach. There are three Islamic shrines, a sixth-century church and a local market selling fresh seafood, fruit and vegetables. The nearby Ria de Alvor Nature Reserve is a fantastic place for birdwatching and spotting flamingos.
Resort Address
Longevity Health & Wellness Hotel, Cruz da Bota Lote 28, Estrada de Alvor, 8500-322 Alvor, Portugal.
Good to Know
- Longevity Alvor is not recommended for children below the age of 16. There are no child concessions available and no special facilities or services offered. The Health and Wellness Clinic is only open to over 18s
- Check-in is from 14:00
- Check-out is from 12:00
Guest Policies
Guests under 16 years old are permitted but not recommended, and there are no child concessions available. Under 18s are not permitted in the Health and Wellness clinic.
Activities
- Boat and cruise experiences
- Sightseeing tours
- Nature and off-road tours
- Biking and walking tours
- Bird watching
- Karts and Grand Tourer car
- Golf courses
- Balloon flight
- Skydiving
- Water sports
Wellness Facilities
The Spa / Wellness Centre
Longevity Alvor’s health, wellness and spa areas delicately combine western medicine with traditional eastern practices to create highly integrated and specialised treatments tailored specifically to you. Take time to rebalance yourself by picking a selection of therapies from the hotel’s extensive list or take advantage of the luxurious double spa rooms for a relaxing, connecting experience with someone special.
- Indoor pool
- Infrared sauna with aromatherapy
- Hammam (Turkish bath) with chromotherapy
- Ice fountain
- Body and Mind nature deck
- Sensation showers with sound and aromatherapy
- VIP spa room with steam, ghassoul and jacuzzi
- Reflexology walking hydropath
- Gym
- Longevity detox and hammam rooms
- Personal training studio
- Epsom salt room with salt infusion
- Relaxation rooms
- Floatation rooms
- Individual and double spa rooms
- Beauty and hair salon
Services:
- Ozone therapy
- Detox and regeneration infusion therapy
- Reboosting and rebalancing infusion therapy
- Personalised nutrient infusion therapy
- Metabolic boost therapy
- Osteopathy, sports and pain medicine
- Premium detox & slim treatment
- Premium hydrocolon therapy
- Facial and body rejuvenation with aesthetic premium medical treatments
- Body reshaping
- Fat freezing and burner
- Reshaping silhouette and contour
- Mind and energy rebalance treatments
- Massage rituals
- Body scrubs
- Acupuncture
- Shiatsu
- Reflexology
- Manual lymphatic drainage
- Dental check-up and detox
- Mind and energy therapy
- Manicure, pedicure, waxing and hairdresser
Wellness Approach
Longevity Alvor’s wellness approach is multifaceted and integrative, combining advanced preventative solutions with premium treatments designed to cleanse and protect. In line with their name, Longevity Alvor strives to ensure that these solutions strengthen and enhance your life during your stay and further into the future.
Typical Group Classes
- Pilates
- Yoga
- Stretching
- Core Training
- Tone & Fit
- Jump
- Fit Ball
- Walks
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Accommodation Overview
Each room has a furnished private balcony offering uninterrupted views over the Bay of Alvor or across lush green fields towards the scenic Monchique mountains. All 70 bedrooms and suites are thoughtfully designed with premium acoustics and noise cancellation, giving you the opportunity to relax and enjoy a restful night’s sleep. They all have a maximum capacity of two adults.
Standard Room
Longevity Room
Junior Suites
Longevity Suite
Longevity “The One” Suite
All Rooms Include
- Balcony (varying sizes)
- Complimentary Wi-Fi
- Flat screen LCD TVs
- Telephone
- Air conditioning
- Bathrobe and slippers
- Luxury amenities
- Wellness mini bar
- Safe
Added Value
Exclusive for Health and Fitness Travel guests
- Early check-in from 10:00 and late check-out until 14:00 upon availability
- 5% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 4 nights)
- 10% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 5 nights)
- 15% off Extra Treatments from the Health & Wellness À La Carte Menu (when staying up to 7 nights)
- Standard Rooms have with guaranteed upgrade to Longevity Room with Sea View (when booking a programme)
- Junior Suites have guaranteed upgrade to Longevity Suite with Partial Sea View (when booking a programme)
Special Offers
10% discount on the prices of the 4-night and 5-night programmes
15% discount on the prices of the 7-night or more programmes
Booking by: 31 December 2024
Stay dates: 2 January – 31 May 2025 & 1 October – 23 December 2025
10% discount on the prices of the 7-night or more programmes
Booking by: 31 December 2024
Stay dates: 1 June – 30 September 2025 (excluding 8 - 12 July 2025)
Other programmes at Longevity Health & Wellness Hotel
Why Book with Health and Fitness Travel?
Expertise
- Over 1100+ programmes to choose from worldwide
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Service & Value
- Best Price Guarantee
- Exclusive complimentary extras
- Impartial advice
- 99% Customer satisfaction
Protection
- ATOL & TTA protected
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- Global support – we’re always here for you