Kick start your weight loss and boost your metabolism in a healthy and sustainable way with Longevity Alvor’s weight loss programme. The extensive range of treatments will detoxify your gastro-intestinal, circulatory and cellular systems and cleanse your skin. Depending on your condition upon arrival, you can choose to opt for a liquid diet, which consists of detoxifying and anti-inflammatory shakes, juices and soups, or full board wellness, which provides you with up to five meals per day. Beginning with a unique holistic health check ensures that the programme is carefully tailored to suit you, with long term goals for you to continue working towards upon your return.
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5 nights accommodation (alternative durations allowed) |
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Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) |
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Return private transfers (included, but optional) |
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Flights available on request |
- 1 x Longevity holistic health check, including:
- Lifestyle evaluation
- Biophysical evaluation
Consists of an evaluation of body composition that allows the assessment of various parameters: fat mass, muscle mass, body mass index (BMI), basal metabolism, fat mass distribution and lean mass
- Nutritional and wellbeing evaluation
- Fitness profile evaluation
It consists of a battery of physical tests that assesses physical fitness, according to age and gender. The purpose of this evaluation is essentially to provide a personalised training plan tailored to the client’s abilities, needs and goals.
- Heavy metals evaluation
- Vertebral dysfunction evaluation
- Thermographic evaluation
- General cardiovascular evaluation
- Blood pressure and heart rate
- Basic blood analysis
- Integrative medicine evaluation
- 1 x Detox kit (enema, detox supplements, detox teas)
- 1 x Premium Colon Hydrotherapy with coffee (intestinal and liver detox)
- 1 x Cryotherapy session
- 1 x Iyashi dome - intense detox and weight loss treatment
- 1 x Manual lymphatic drainage - body
- 2 x Medical pressotherapies
- 1 x Flor de Sal and matcha body scrub
- 1 x Seaweed detox body wrap ritual
- 1 x Longevity Integrative nutrition consultation
- 1 x Longevity slim kit (four formulae nutraceutical supplements: one-month supply)
- 1 x Balance and strength personal training session
- 1 x HIIT personal training session
- 1 x Body shape personal training session
- 1 x Anti-cellulite and reshape massage
- 1 x Local reshape ritual
- 1 x Local cellulite and contour ritual
- Longevity detox infusion, alkaline water pH 9.5, detox supplement and Longevity aromatherapy essential oil in the room
- Complimentary access to the Detox and Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Complimentary access to the Longevity Vitality plan daily group activities including: yoga, Pilates, stretching, core training, tone and fit, jump, fit ball, walks (subject to weekly schedule and availability)
- Complimentary access to the gym
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 04 Jan 2024 - 30 Apr 2024 | USD4,160 | USD4,370 |
| 01 May 2024 - 31 Aug 2024 | USD4,200 | USD4,450 |
| 01 Sep 2024 - 31 Dec 2024 | USD4,300 | USD4,640 |
Enquire with us to include flights from your preferred airport
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7 nights accommodation (alternative durations allowed) |
|
Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- 1 x Longevity holistic health check, including:
- Lifestyle evaluation
- Biophysical evaluation
Consists of an evaluation of body composition that allows the assessment of various parameters: fat mass, muscle mass, body mass index (BMI), basal metabolism, fat mass distribution and lean mass
- Nutritional and wellbeing evaluation
- Fitness profile evaluation
It consists of a battery of physical tests that assesses physical fitness, according to age and gender. The purpose of this evaluation is essentially to provide a personalised training plan tailored to the client’s abilities, needs and goals.
- Heavy metals evaluation
- Vertebral dysfunction evaluation
- Thermographic evaluation
- General cardiovascular evaluation
- Blood pressure and heart rate
- Basic blood analysis
- Integrative medicine evaluation
- 1 x Detox kit (enema, detox supplements, detox teas)
- 1 x Digital panoramic dental X-Ray (orthopantomography)
- 1 x Ozone and oxygen-therapy session (Infusion)
- 1 x Ozone and oxygen-therapy body session (sauna)
- 2 x Personalised infusion therapies (liver, pancreas, kidneys, gallbladder, lymphatic system)
- 2 x Premium Colonic Hydrotherapies with coffee (intestinal and liver detox)
- 1 x Cryotherapy session
- 2 x Iyashi domes - intense detox and weight loss treatment
- 1 x Osteopathy session
- 1 x Manual lymphatic drainage - body
- 2 x Medical pressotherapies
- 1 x Himalayan salt and spirulina body scrub
- 1 x Detox clay ritual
- 1 x Seaweed detox body wrap ritual
- 1 x Detox alkaline bath
- 1 x Himalayan pink salt bath
- 1 x Detox and reenergise massage
- 1 x Longevity skin deep detox and repair
- 1 x Longevity integrative nutrition consultation
- 1 x Longevity slim kit (four formulae nutraceutical supplements: one-month supply)
- 1 x Balance and strength personal training session
- 1 x HIIT personal training session
- 1 x Body shape personal training session
- 1 x Body & Mind Techniques for stress management
- 1 x Anti-cellulite and reshape massage
- 1 x Local reshape ritual
- 1 x Local cellulite and contour ritual
- Longevity detox infusion, alkaline water pH 9.5, detox supplement and Longevity aromatherapy essential oil in the room
- Complimentary access to the Detox and Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Complimentary access to the Longevity Vitality plan daily group activities including: yoga, Pilates, stretching, core training, tone and fit, jump, fit ball, walks (subject to weekly schedule and availability)
- Complimentary access to the gym
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 04 Jan 2024 - 30 Apr 2024 | USD6,690 | USD6,980 |
| 01 May 2024 - 31 Aug 2024 | USD6,740 | USD7,090 |
| 01 Sep 2024 - 31 Dec 2024 | USD6,880 | USD7,360 |
Enquire with us to include flights from your preferred airport
|
14 nights accommodation (alternative durations allowed) |
|
Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- 1 x Longevity holistic health check, including:
- Lifestyle evaluation
- Biophysical evaluation
Consists of an evaluation of body composition that allows the assessment of various parameters: fat mass, muscle mass, body mass index (BMI), basal metabolism, fat mass distribution and lean mass
- Nutritional and wellbeing evaluation
- Fitness profile evaluation
It consists of a battery of physical tests that assesses physical fitness, according to age and gender. The purpose of this evaluation is essentially to provide a personalised training plan tailored to the client’s abilities, needs and goals.
- Heavy metals evaluation
- Vertebral dysfunction evaluation
- Thermographic evaluation
- General cardiovascular evaluation
- Blood pressure and heart rate
- Basic blood analysis
- Integrative medicine evaluation
- 2 x Detox kits (enema, detox supplements, detox teas)
- 1 x Digital panoramic dental X-Ray (orthopantomography)
- 2 x Ozone and oxygen-therapy sessions (Infusion)
- 2 x Ozone and oxygen-therapy body sessions (sauna)
- 7 x Personalised infusion therapies (liver, pancreas, kidneys, gallbladder, lymphatic system)
- 2 x Premium Colon Hydrotherapies with coffee (intestinal and liver detox)
- 1 x Premium Colon Hydrotherapy with probiotics (intestinal detox and flora rebalance)
- 2 x Cryotherapy sessions
- 4 x Iyashi domes - intense detox and weight loss treatment
- 2 x Osteopathy sessions
- 4 x Manual lymphatic drainages - body
- 1 x Manual lymphatic drainage - face
- 4 x Medical pressotherapies
- 1 x Dental hygiene and tartar removal consultation
- 2 x Himalayan salt and spirulina body scrubs
- 2 x Detox clay rituals
- 2 x Seaweed detox body wrap rituals
- 2 x Detox alkaline baths
- 2 x Himalayan pink salt baths
- 2 x Detox and reenergise massages
- 1 x Longevity skin deep detox and repair
- 1 x Longevity Integrative nutrition consultation
- 1 x Longevity detox, repair & anti inflammation (nutraceutical supplements: three-month supply)
- 1 x Longevity slim kit (four formulae nutraceutical supplements: one-month supply)
- 1 x Longevity probiotics (nutraceutical supplements: one-month supply)
- 1 x MAAX detox (supplement: one-month supply)
- 2 x Balance and strength personal training sessions
- 2 x HIIT personal training sessions
- 2 x Body shape personal training sessions
- 1 x Body and mind techniques for stress management
- 2 x Anti-cellulite and reshape massages
- 3 x Local reshape rituals
- 3 x Local cellulite and contour rituals
- 2 x Body contour and reshape
- Longevity detox infusion, alkaline water pH 9.5, detox supplement and Longevity aromatherapy essential oil in the room
- Complimentary access to the Detox and Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Complimentary access to the Longevity Vitality plan daily group activities including: yoga, Pilates, stretching, core training, tone and fit, jump, fit ball, walks (subject to weekly schedule and availability)
- Complimentary access to the gym
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 04 Jan 2024 - 30 Apr 2024 | USD15,210 | USD15,780 |
| 01 May 2024 - 31 Aug 2024 | USD15,320 | USD16,000 |
| 01 Sep 2024 - 31 Dec 2024 | USD15,590 | USD16,540 |
Enquire with us to include flights from your preferred airport
|
28 nights accommodation (alternative durations allowed) |
|
Full Board Wellness (up to 5 meals a day) or Liquid Diet (subject to medical approval) |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- 1 x Longevity holistic health check, including:
- Lifestyle evaluation
- Biophysical evaluation
Consists of an evaluation of body composition that allows the assessment of various parameters: fat mass, muscle mass, body mass index (BMI), basal metabolism, fat mass distribution and lean mass
- Nutritional and wellbeing evaluation
- Fitness profile evaluation
- Heavy metals evaluation
- Vertebral dysfunction evaluation
- Thermographic evaluation
- General cardiovascular evaluation
- Blood pressure and heart rate
- Basic blood analysis
- Integrative medicine evaluation
- 4 x Detox kits (enema, detox supplements, detox teas)
- 1 x Longevity metabolic check-up
- 5 x Ozone and oxygen-therapy sessions (Infusion)
- 5 x Ozone and oxygen-therapy body sessions (sauna)
- 10 x Personalised infusion therapies (liver, pancreas, kidneys, gallbladder, lymphatic system)
- 3 x Premium Colonic Hydrotherapy with coffee (intestinal and liver detox)
- 1 x Premium Colonic Hydrotherapy with probiotics (intestinal detox and flora rebalance)
- 8 x Cryotherapy sessions
- 8 x Iyashi domes - intense detox and weight loss treatment
- 8 x Manual lymphatic drainage – body
- 2 x Manual lymphatic drainage – face
- 2 x Flor de Sal and matcha body scrub
- 2 x Himalayan salt and spirulina body scrub
- 4 x Detox clay rituals
- 4 x Seaweed detox body wrap rituals
- 4 x Detox alkaline bath
- 4 x Himalayan pink salt bath
- 4 x Detox and reenergise massages
- 4 x Longevity Integrative nutrition consultation
- 1 x Longevity detox, repair and anti-inflammation (nutraceutical supplements: three-month supply)
- 1 x Longevity slim kit (four formulae nutraceutical supplements: one-month supply)
- 1 x Longevity B12 sublingual (nutraceutical supplements: three-month supply)
- 1 x MAAX detox (supplement: one-month supply)
- 4 x Arnica deep tissue massage
- 6 x Balance and strength personal training sessions
- 6 x HIIT personal training sessions
- 4 x Body shape personal training sessions
- 2 x Body and mind techniques for stress management
- 1 x Energetic psychology session
- 8 x Anti cellulite and reshape massage
- 6 x Local reshape ritual
- 6 x Local cellulite and contour ritual
- 2 x Local legs drainage
- 1 x Insta body beauty personalised package
- Longevity detox infusion, alkaline water pH 9.5, detox supplement and Longevity aromatherapy essential oil in the room
- Complimentary access to the Detox and Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Complimentary access to the Longevity Vitality plan daily group activities including: yoga, Pilates, stretching, core training, tone and fit, jump, fit ball, walks (subject to weekly schedule and availability)
- Complimentary access to the gym
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 04 Jan 2024 - 30 Apr 2024 | USD30,930 | USD32,080 |
| 01 May 2024 - 31 Aug 2024 | USD31,150 | USD32,520 |
| 01 Sep 2024 - 31 Dec 2024 | USD31,690 | USD33,590 |
Enquire with us to include flights from your preferred airport
Located in Western Algarve with panoramic views of Alvor Bay and the Monchique mountain range, Longevity Alvor is situated on a secluded hillside and surrounded by lush green fields. The region is well known for its pleasant Mediterranean climate, revitalising sea air and idyllic beaches. The nearby town of Alvor is a charming, authentic fishing village renowned for its delicious, fresh seafood.
Longevity Alvor’s primary goal is to create nutritious, Mediterranean inspired meals without compromising on taste or flavour. The produce is locally sourced, chemical free and organic, enabling you to support local businesses while nourishing your body. A unique highlight of the hotel’s cuisine is the fresh fish and seafood caught in the fishermen’s village of Alvor.
Rooftop Pure Café
The Pure Café is in front of the infinity pool on the third floor and features a spectacular panoramic view of the Alvor Bay. It is the perfect place to relax and enjoy a delicious breakfast or lunch.
Mediterrânico Restaurant
Located on the ground floor, the Mediterrânico Restaurant is more formal and offers a selection of healthy and tasty meals.
Please note that this restaurant is only open during July and August.
Chill Out & Relaxation Tea Lounge
Also located on the ground floor, the Chill Out & Relaxation Tea Lounge serves a variety of teas and infusions, making use of the natural health benefits of herbs, fruit and flowers such as lemongrass and peppermint.
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Facilities - 1 x Indoor heated pool |
Services - Complimentary Wi-Fi |
Alvor town centre is just 1.5km away and has a variety of restaurants, bars, shops and a beach. There are three Islamic shrines, a sixth-century church and a local market selling fresh seafood, fruit and vegetables. The nearby Ria de Alvor Nature Reserve is a fantastic place for birdwatching and spotting flamingos.
Longevity Health & Wellness Hotel, Cruz da Bota Lote 28, Estrada de Alvor, 8500-322 Alvor, Portugal.
Guests under 16 years old are permitted but not recommended, and there are no child concessions available. Under 18s are not permitted in the Health and Wellness clinic.
- Boat and cruise experiences
- Sightseeing tours
- Nature and off-road tours
- Biking and walking tours
- Bird watching
- Karts and Grand Tourer car
- Golf courses
- Balloon flight
- Skydiving
- Water sports
The Spa / Wellness Centre
Longevity Alvor’s health, wellness and spa areas delicately combine western medicine with traditional eastern practices to create highly integrated and specialised treatments tailored specifically to you. Take time to rebalance yourself by picking a selection of therapies from the hotel’s extensive list or take advantage of the luxurious double spa rooms for a relaxing, connecting experience with someone special.
- Indoor pool
- Infrared sauna with aromatherapy
- Hammam (Turkish bath) with chromotherapy
- Ice fountain
- Body and Mind nature deck
- Sensation showers with sound and aromatherapy
- VIP spa room with steam, ghassoul and jacuzzi
- Reflexology walking hydropath
- Gym
- Longevity detox and hammam rooms
- Personal training studio
- Epsom salt room with salt infusion
- Relaxation rooms
- Floatation rooms
- Individual and double spa rooms
- Beauty and hair salon
Services:
- Ozone therapy
- Detox and regeneration infusion therapy
- Reboosting and rebalancing infusion therapy
- Personalised nutrient infusion therapy
- Metabolic boost therapy
- Osteopathy, sports and pain medicine
- Premium detox & slim treatment
- Premium hydrocolon therapy
- Facial and body rejuvenation with aesthetic premium medical treatments
- Body reshaping
- Fat freezing and burner
- Reshaping silhouette and contour
- Mind and energy rebalance treatments
- Massage rituals
- Body scrubs
- Acupuncture
- Shiatsu
- Reflexology
- Manual lymphatic drainage
- Dental check-up and detox
- Mind and energy therapy
- Manicure, pedicure, waxing and hairdresser
Longevity Alvor’s wellness approach is multifaceted and integrative, combining advanced preventative solutions with premium treatments designed to cleanse and protect. In line with their name, Longevity Alvor strives to ensure that these solutions strengthen and enhance your life during your stay and further into the future.
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Each room has a furnished private balcony offering uninterrupted views over the Bay of Alvor or across lush green fields towards the scenic Monchique mountains. All 70 bedrooms and suites are thoughtfully designed with premium acoustics and noise cancellation, giving you the opportunity to relax and enjoy a restful night’s sleep. They all have a maximum capacity of two adults.
Exclusive for Health and Fitness Travel guests
10% Discount
on 4 and 5 night Longevity packages and Fusion Fitness™ retreats (For bookings made up to 30th November 2024, for stays up to 14th December 2024)
15% Discount
On 7 night or more standard Longevity programmes
+ Complimentary upgrade to the next room type available (for all reservations with a package - subject to availability at the time of reservation)
+ Complimentary room service taxes for reservations with full board wellness plan included
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