United Kingdom

Save yourself the hassle of travelling overseas with a wellness, fitness and spa break in the comfort and safety of the UK. With the popularity of staycations increasing, more wellness, fitness and spa retreats are opening right on your doorstep and overseas travel is no longer a necessity to always need a well-earned break from home.

It’s a common misconception that wellness holidays are only for the affluent and elite, but this couldn’t be farther from the truth! With our collection of incredibleaffordable healthy retreats in glamourous destinations such as Spain and Turkey, it’s more than possible to work on yourself without breaking the bank. After all, investing in wellness and self-care is investing in yourself!  

GI Jane Bootcamp is the perfect destination for women looking to achieve their personal best when it comes to fitness. The military style exercise regime is incredibly rigorous, full of fun and the healthy meals are meticulously prepared and portioned to help your body to achieve its maximum performance.

Buckingham Palace has confirmed that in celebration of the Queen’s platinum jubilee next year, there is going to be an extra bank holiday from the 2^nd to the 5^th of June. Lucky for us, as with just 3 days of annual leave we can get nine days off – giving us ample time to enjoy a wellness retreat fit for a Queen!

It is no secret that the British Royals adore travelling, from Balmoral Castle in the Scottish Highlands to Corfu, (after all, Prince Philip was born a Greek prince) to Mustique in the Caribbean, which was once solely reserved for the royals, particularly Princess Margret. So where should you travel to holiday like a Queen?

Spa-induced wellness holidays don’t always have to come from far-flung destinations around the globe such as Thailand, Mauritius or Bali. Now, although those are fantastic choices, there are also options a little closer to home here in the UK. For those who perhaps are unable to travel long-distance or those that want a quick and convenient shot of wellness, these luxury spa retreats in the UK are the perfect answer. There has been a shift in the mentality of travellers after the COVID-19 pandemic that has swept across the UK and beyond. Rather than a ‘generic resort’, many are seeking authentic rejuvenation with holistic treatments and bespoke therapies having seen the importance of maintaining a strong physical and mental disposition. Explore our list of the best British Spa hotels where you don’t have to stress about travel restrictions and PCR tests! 

Spring yourself into a healthier lifestyle with one of the bests fitness retreats to book in the UK in 2021. From the rolling green hills of North Yorkshire, to the dramatic and diverse landscape that is the Scottish countryside, to the infinite quilt of fields and farms in Kent and Cornwall’s exquisite wild woodlands and sandy beaches – there is so much to explore!

Dispense with the hassle of journeying abroad, the travel checklist and crammed suit-case panic, in favour of a UK-based fitness retreat that will help you meet your health goals. From the purely physical to the palpable mental effects, these exclusive getaways offer everything you need to pursue and maintain a happy, healthy and longer life.

Each of our UK breaks offer deliciously nutrition packed dining experiences, spa treatments, expert therapists and experienced instructors to support you in your bespoke fitness programme while you simultaneously enjoy the luxury of your surroundings. Rebalance, sweat and relax before your short trip home, returning with an enthusiasm for health and fitness, that will ultimately and undeniably improve your lifestyle.

Gardens aren’t just for green fingered folk, whether you’re a flower fanatic or just looking for a place to relax and unwind, holidaying amongst idyllic gardens and spectacular groves can provide the ultimate mindfulness break. The great outdoors provides the perfect escape from everyday stress and surrounding yourself with the beauty of the natural world can be incredibly beneficial for you both mentally and emotionally. Even taking ten minutes outside in a natural environment, particularly an aesthetic one, can have lasting calming effects and has been shown to drastically improve a person’s mood and reduce stress-related depression. 

With Mother’s Day fast approaching on 10th March,we’ve meticulously selected the best Mother’s Daywellness retreats for healthier Mums, so you can take full advantage, treating her whilst simultaneously caring for every aspect of Mum’s health. With a luxurious wellness stay inLithuania from £370 to an awe-inspiring adventure toAustria from £1,700, we have offerings to cater for a diverse range of budgets, ensuring there’s a healthy break for all to enjoy on this Mother’s Day. Whether it’s a serene snowy retreat in a captivating treehouse resort nestled in the Dolomites ofItaly or a lavish pampering spa experience in the sunny Algarve ofPortugal, discover the perfect luxury wellness break away this Mother’s Day.  

Thinking about somewhere to travel to this year? Why not explore theUK and experience all the amazing natural beauty and great experiences that are just waiting to be discovered. Take a plunge into the wealth of activities the UK has to offer. Whether you’re an adrenaline junkie, fitness fanatic or even craving a relaxingspa retreat, there’s plenty for all sorts of people, with all sorts of healthy aspirations! Here we will delve into some of the top UK wellness retreats, where they’re located and what sort-after benefits they can bring you.  

The increasing prevalence of remote work and tighter social distancing measures has created a new travel trend; instead of working from home, wellness enthusiasts are taking wellness holidays abroad where they can work remotely while pursuing healthy activities. At Health and Fitness Travel, we have seen an increase in clients wanting to leave the living room and carry on working remotely from holiday.

Here at Health and Fitness Travel, we believe your age shouldn’t dictate your opportunity to reap the rewards of a healthy, fulfilling life. That’s why we’ve carefully selected our top 5 yoga retreats for seniors, allowing our wisest generation to set out on novel adventures and fortify their health, just like any other wellness enthusiast would. 

While the nation continues to fight for a sense of normality in the global pandemic, one thing has been made very clear, our personal health and well-being has never been more important. With a New Year comes new opportunities, so why not find yourself a rejuvenating singles holiday for 2021, to help revive your mind, body and soul in the wake of such chaos. Whether it’s a well-earned escape from quarantine in the serenity of the Italian Alps, a wellness singles holiday to Thailand to lose the lockdown pounds, or a quick solo retreat escape to the tranquil Yorkshire countryside to find your independence again, why not give your body the freedom and wellness that it deserves on a singles holiday.

The UK’s travel entry regulations have tightened drastically in an effort to lessen the spread of coronavirus. All travel corridors have been closed, and from 18th January most international passengers will have to produce a negative PCR test in order to travel to the UK. The UK has also introduced a travel ban on all flights from South America and select countries due to the detection of a new strain of the virus in Brazil.