Mindful Escape

Today we’re going to be looking at some of the best mental health retreats around the world for men. Primarily, how they might be able help you or someone close to you recover from or tackle any mental health issues they may be dealing with, for a brighter, healthier future. Did you know, The Mental Health Foundation found that in England around 1 in 8 men suffer from common mental health issues such as depression, anxiety, panic disorder or obsessive-compulsive disorder (OCD)? 

Whether you are pining for a singles retreat in the Caribbean or longing to jet off with the whole family to Europe, a dream healthy holiday for Christmas and New Year is still possible. Discover the best wellness destinations where you can still enjoy an active winter retreat despite the COVID-19 pandemic. These wellness retreats are a chance to step away from the madness of lockdown and uncover a sanctuary for health and mental well-being. Wherever you choose to go, you can get some much-needed recuperation and rejuvenation; providing you with the tools to sow the seeds for a positive, healthy New Year.