Mauritius

Whether you’re flying solo in the Caribbean, partnered up or jetting off with the whole family in Europe, why not nip those winter woes in the bud and treat yourself to a wellness retreat for Christmas and New Year? In light of the Covid-19 chaos of 2020, this could be your perfect chance to safely step away from the madness and rebuild your immunity and mental wellbeing away from home. Each of our wellness retreats for Christmas and New Year will ensure you get some much-needed recuperation and rejuvenation and provide you with the tools to sow the seeds for a positive, healthy new year.

Deepak Rawat, Spa Manager at Shanti Maurice, Mauritius shares with us the health benefits of practicing yoga and Ayurveda on our mental and physical well-being, as well as explaining how the healing practice of naturopathy can naturally assist with chronic illness and stress-related symptoms.

Deepak Rawat

Deepak Rawat, Spa Manager at Shanti Maurice, Mauritius shares with us the health benefits of practicing yoga and Ayurveda on our mental and physical well-being, as well as explaining how the healing practice of naturopathy can naturally assist with chronic illness and stress-related symptoms.

From the Sanskrit meaning "The knowledge for long life", traditional ayurvedic medicine is an ancient Hindu healing system that is widely regarded as the oldest form of healthcare in the world. It aims to improve one's health and well-being by creating a balance between mind, body and spirit through an assessment of lifestyle.

From the gushing waterfalls of St Lucia to the crystal-clear waters in the Maldives, life’s too short not to explore the most sublime wonders of the world. Experience the ultimate in rest and relaxation with our beach spa holidays in the most stunning islands where you can escape the hassles of daily life. Surround yourself in lush foliage and pristine waters as you unwind with luxury spa treatments and holistic therapies. With our bespoke touch, you can also choose from a range of health and fitness activities, from group workouts, personalised fitness training, and water sports. Ideal for a couple’s wellness getaway, our paradise island wellness retreats are also excellent for solo travellers, groups, and families and can be tailor-made for anyone looking for some heaven-on-earth holiday experience.

GAs we continue to fight against current and future viruses, our well-being and immunity is more important than ever, and a wellness retreat could give your mind and body the reboot it needs. These physical and emotional healing retreats give you expert advice from doctors, nutritionists, and personal trainers to help kickstart your post-pandemic wellness journey.