Dry January

We all have very different relationships with alcohol, some won’t touch it, some have it on special occasions, some drink multiple days a week and some sadly have a detrimental relationship with it. Regardless of your specific attitude toward alcohol, you will surely be aware that in moderation alcohol is okay, but any form of regularity or excess can have serious health consequences, affecting your weight, skin, and as it is a depressant, your mental health too.