Bootcamps

Have you ever been curious about raising the game on your fitness regime by escaping on an intense bootcamp holiday in an exotic destination? With our beginner’s guide to bootcamp holidays, get back to the fitness basics as you learn how to pick the right bootcamp holiday for you, what to expect and how to prepare.

When planning an activity holiday, how do you know which type to choose? Do you want to take things at your own pace, or take a more direct route to help kick-start a healthy new fitness regime? There is a wide range of exciting health and fitness breaks available that all boast fun and exhilarating ways to help you slim down, get fit, and shift those last few stubborn pounds. We offer two distinctive options for those looking for an energetic getaway; bootcamp holidays and fitness holidays, but which one is right for you?

Besides professional athletes, there are none as fit as the men and women of our military. Their discipline and commitment to fitness is an inspiration to all. It makes sense then, if you are looking to get in shape, to consult the veterans of some of the most demanding physical endurance tests known to man. Sadly, not all of us are well-acquainted with the professionals, so at Health and Fitness Travel, we decided to get in contact with a member of our armed forces to understand better the benefits of a military style bootcamp holiday. 

Start today instead of tomorrow and make the necessary changes in your life to improve your wellness. Begin your journey on one of our intensive weight loss holidays in Europe aimed at boosting your metabolism to result in lasting changes in your body. Learn how to fuel your body correctly on your European slimming and weight loss holiday with nutrition workshops and start to feel the changes both physically and mentally on your well-being journey. Target those problem areas with productive high intensity workouts and invest the time in sculpting the body of your dreams. Wake up glad you didn’t prolong your journey any longer and continue to enhance your appearance, health and self-esteem.

Picking the right beginner fitness holiday can be a daunting challenge. There are lots of fitness breaks out there and it is not a one size fits all arrangement. The gruelling demands of a triathlon retreat might be great for those looking to crack the ironman but they’re not designed for someone just looking to tone up for the summer. It can be a challenge as great as the break itself to choose the getaway that is perfect for you. To help you make sense of all the fitness breaks for beginners, we’ve ranked the best getaways based on your athletic aims. So, whether you need a quick top up on a 3 day retreat or you’re willing to fully submit yourself to the fitness gurus on a 21 day bootcamp, Health and Fitness Travel can help you discern which is the ultimate fitness break for you.

More than just a series of techniques for self-defence, martial arts has become increasingly popular for fitness fanatics everywhere. Whether a beginner or someone who wants to up their flair for fighting, our kick-ass martial arts fitness holidays got you covered! Start your journey to self-discovery on a martial arts learning retreat as you train with world-class champions in luxury destinations hidden away in awe-inspiring landscapes. Increase your focus and concentration as you discover the fascinating world of ancient fighting and sports culture. Whether you find harmony with Muay Thai classes in Thailand or post-workout endorphins with a fencing session in the Caribbean, our martial arts getaways allow you to spice up your workout routine to return home truly transformed and inspired.