Bootcamp

With the 2016 Rio Olympics and Paralympics fast approaching, the fitness flame is well and truly burning, already inspiring many of us to up our game on a fitness holiday and take our training to the next level. Whether you dream of being a cycling champion, taking the tennis title or just giving a healthy boost to your fitness, we share our top fitness holidays to train like an Olympian. From triathlon training with decathlon gold medallist, Daley Thompson in St Lucia, to acing your game at a tennis school led by Wimbledon champion and Olympic medallist, Goran Ivanisevic in Turkey, be inspired to go for gold.

If you need a helping hand swapping the couch for a healthier lifestyle, a fitness holiday is a great way to kick-start positive lifestyle changes. Along with fantastic memories, return home from one of our fitness holidays with the knowledge and information you need to create long-term changes to your diet and workout routine. From working out in the great outdoors to keeping motivated with group fitness classes, we share why you should choose a fitness retreat.

If you’re looking for a fitness-oriented luxury retreats that incorporates principles of both military style discipline and high intensity exercise you need look no further – a bootcamp holiday can offer all this and more. To put it plainly, bootcamp holidays are a type of retreat that utilises group activities and high intensity exercise to make a substantial contribution to the health of its participants in relatively short space of time and aid them in developing healthy habits. Did you know that as little as 150 minutes of physical exercise per week can lower your risk of major illness, including coronary heart disease, type two diabetes, stroke, and cancer by as much as 30%? There are many options available for groups and individuals to participate in these fitness enhancing retreats at a diverse range of locations around the globe.

Let us walk you through the benefits of a bootcamp holiday abroad below: