Looking to become the best version of yourself this year? Read along as we explore the best fitness retreats to book! With the ever-growing scientific data that emerges every day, we learn more about the human condition, one thing that has become increasingly clear in recent years is the fact that our mental and physical health go together. These pillars of our well-being rely on one another and if we neglect one, the other takes a hit as well. Recognising this, building positive structures around exercise becomes paramount on our journey towards personal growth.
Our luxury fitness holidays which are also a great option for a solo holiday, are a powerful way to benefit you and your vitality. Whether you’re a novice eager to learn about the world of exercise, seeking to fortify impactful habits, or simply looking to book a fitness retreat to a tropical destination to sculpt your dream body and feel amazing, we have all the best fitness holiday options for you.
Our first fitness holiday takes you to the multi-award winning Kamalaya on the island of Koh Samui. Kamalaya's optimal fitness retreat programme is a fantastic way for you to make the most of this paradise. Including 5 personal training sessions, as well as private yoga and Pilates classes! Consider this getaway an ideal multi-activity holiday, providing a brilliant variety of fitness experiences. For those eager to dive into adventurous pursuits, Kamalaya is your ultimate fitness retreat destination for a holistic wellness holiday. When you’re done with all this invigorating exercise, simply indulge in the fine array of heavenly massages to cool off and elevate your overall well-being.
More information: View Kamalaya
If awesome water sports on the coast of Africa sounds more like your idea of fun, Paradis Plage (French for ‘Paradise Beach’) has got you covered. This thrilling fitness retreat getaway combines the best of a FusionFitness™ holiday and water-sports holiday. If you aren’t an avid surfer though, that’s no problem as there is plenty more to do here, like exploring inland Morocco on captivating excursions and immersing yourself in the rich culture. After a fun-filled day, wind down with a 100% natural facial nourishing massage, adding a touch of luxury and relaxation to your fitness holiday.
More information: View Paradis Plage
Preidlhof, surrounded by the natural beauty of South Tyrol, offers incredible opportunities to submerge yourself in the region's wonders on this luxury fitness holiday. For avid walkers, it makes a fantastic option for a hiking and trekking holiday, promising unforgettable views. The picturesque setting also serves up another enticing opportunity. Consider this FusionFitness™ programme a chance to whisk your significant other away on a rejuvenating couples wellness holiday, filled with fun activities like dancing, Qi Gong and outdoor workouts. Follow it up with delectable cuisine and indulgent massages for recovery and relaxation. And where better to embark on such an experience than in the heart of Italy?
More information: View Preidlhof
Devoting time to workouts often leads to fatigue, which makes proper rest and recovery a key component of any worthwhile health and fitness plan. Therefore, merging an exhilarating fitness holiday with one of Italy's premier luxury spa holidays creates a synergistic combination.
Lefay not only offers a range of outstanding fitness activities, like the personalised sky fitness sessions, but also boasts an opulent selection of some of the finest spa therapies, such as personalised phytotherapy, tension-relieving massages and even cryotherapy! For a truly luxurious fusion of fitness and recovery, Lefay stands as your destination of choice.
More information: View Lefay Lago di Garda
For a luxury fitness retreat on the beautiful south coast of Portugal, Epic Sana’s got you covered. Begin your stay with a fitness evaluation so that the experts can carefully tailor your personal training sessions, allowing you to get the most from your time here.
Epic Sana really is that – epic! Offering not just a fantastic fitness programme, but a gorgeous setting to enjoy it in – a pine forest, pristine beach and awe-inspiring rock faces, making Portugal a great place to visit for wellness and weight loss. Not to mention the delectable cuisine, whether it’s the freshest Portuguese catches or plates from all around the world, you and your worked muscles are in for a treat.
More information: View Epic Sana Algarve
Next on the list of our favourite luxury fitness holidays takes us back to the Land of Smiles, and, well, the name says it all. Thanyapura is a haven for sports, health and fitness, and the doors are open to individuals of all levels. Throughout your stay you’ll benefit from multiple medical and nutrition consultations as well as private classes in fitness, yoga and Pilates. When you aren’t breaking a sweat on your fitness retreat, take a moment to soak up the enticing Thai culture, food, massages, people, you can find all it from the comfort of the resort!
More information: View Thanyapura Sports & Health Resort Phuket
Regardless of where you are on your health and fitness journey, the benefits of a personalised fitness holiday with top health professionals cannot be understated, and that’s exactly what Marbella Club specialise in. The optimal fitness and energy programme includes three lifestyle and nutrition consultations, a fitness evaluation and seven personal training sessions with leading wellness experts.
What’s more, you’ll enjoy several therapies, including sports massages, underwater massages and jet blitz massages to effectively support your recovery on a wellness holiday to remember. If you’re ready to make big changes to your health, a trip to this tropical paradise in Spain is your solution.
More information: View Marbella Club
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect fitness holiday.
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