The mother-daughter bond can be strengthened through exercise; a bond so powerful it affects a woman’s health, self-esteem and all her other relationships. With this in mind, we shine the spotlight on our top 5 mother-daughter fitness breaks, which make for the perfect Mother’s Day gift. From detoxing in the British countryside to swimming on the Spanish coast, strengthen your body and your bond on one of our female-friendly fitness breaks.
The mother-daughter bond can be strengthened through exercise; a bond so powerful it affects a woman’s health, self-esteem and all her other relationships. With this in mind, we shine the spotlight on our top 5 mother-daughter fitness breaks, which make for the perfect Mother’s Day gift. From detoxing in the British countryside to swimming on the Spanish coast, strengthen your body and your bond on one of our female-friendly fitness breaks.
Get fit at Glass House
This is a week of fitness, detox and rejuvenation perfect for mums and daughters wanting to get fit and have fun on a detox break. Set in the secluded countryside of Essex, the impressive views and lush greenery provide the perfect location for a tranquil, healthy escape that’s close to home. The 7-day programme includes Yoga and Pilates, aqua aerobics, HIIT training sessions, circuit fitness classes and Boxercise. This is combined with cryotherapy sessions and access to wellness facilities, where mums and daughters can relax together after all their hard work.
More information: Glass House Detox & Wellness Retreat
Get active on the beach at Marbella Club
Enjoy a healthy escape in the Spanish sunshine which will give mum a complete mind and body makeover. Whether she’s a yoga guru, spa worshipper or embraces the great outdoors, strive for success and reach your wellness goals as you both enjoy a personalised blend of private workouts, holistic activities and spa treatments. Mums and daughters can choose from a wide selection of exhilarating activities whilst making the most of the stunning beach and mountain surroundings, including hiking, swimming and cycling for a Mother’s day wellness break of complete restoration.
Information and Booking: Marbella Club
Enjoy the sunshine at Vilalara Longevity
Escape with mum to the Algarve and be truly immersed in the natural healing properties of nature. Mums and daughters can achieve their health and fitness goals with a tailored Mother’s day holistic escape from surfing and scuba diving, to nature walks and pilates. Unwind afterwards with osteopathy and breathing meditation with beautiful views of the ocean to calm the mind and enjoy each other’s company. Indulge with a selection of services in the Medical Spa and Thalassotherapy centre, so you both return home feeling fully rejuvenated.
Information and Booking: Vilalara Longevity Thalassa & Medical Spa
Treat your Mum to a poolside dinner at Porto Elounda
Mums and daughters can boost their well-being on this exclusive fitness break designed to improve cardio, strength and balance between the body and mind. Active mums can tailor-make their stay from a choice of private activities and spa treatments, from circuit training and aqua jogging, to Pilates and meditation. Feel like Greek goddesses with an array of reviving spa treatments in an idyllic luxury spa break location, with stunning sea views of Mirabello Bay. Treat mum to a therapeutic Shiatsu massage and aroma skin facial treatment in the holistic Six Sense Spa.
Information and Booking: Porto Elounda Golf & Spa Resort
Enjoy a swim overlooking the spectacular mountains at Lefay Dolomiti
Set in the breath-taking Dolomite mountain range, this eco-friendly fitness break is the perfect mother-daughter bonding getaway. Surprise your mum this Mother’s Day with a complete anti-stress spa break and choose from a variety of mind-boosting activities from personal training and swimming, to hiking tours and skiing. Nourish yourselves with a variety of massages and body treatments to soothe tired muscles. Mums will love the jagged mountains and snow-capped trees as the background for your delicious meals, a truly magical way to celebrate Mother’s Day.
Information and Booking: Lefay Resort & Spa Dolomiti
Talk to one of our Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect fitness holiday.
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