With breath-taking views of the mountains, Santani in Sri Lanka offers a holistic Mindful Triathlon holiday for you to explore your well-being. The pristine surroundings engage you to enjoy a range of outdoor activities from power hiking to mountain bike rides. Guided hikes will increase your energy levels resulting in improved fitness, and the calm minimalistic ambience indoors will uplift your guided mindfulness experience. Meditative breathing and yoga sessions will help increase your vitality, while the gentle Ayurvedic Shirodhara will help promote sound sleep and reduce stress. This healing break assures to alter your balance and enhance your understanding of a mindful lifestyle.
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4 nights accommodation |
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Full board (healthy gourmet meals: breakfast, lunch and dinner) |
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Return private transfers (included, but optional) |
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Flights available on request |
- 1 x Mindful Triathlon Health Consultation (30 min)
- Choose 4 private 1-on-1 activities, lessons and treatments from the 3 elements below:
Be Active
- Guided hiking (120 min)
- Nature walk (120 min)
- Power hiking
- Power walk
- Biking (120 min)
Be Mindful
- Guided mindfulness
- Mindfulness Walk (120 min)
- Mind training classes
- Meditation (30min) *
- Moving meditation
- Pranayama (30min) *
- Chakra balancing (30min) *
- Ajapajapa meditation (30min) *
- Bhramadhi (30min) *
Be Balanced
- Basic Yoga
- Hatha yoga (90min)
- Awakening chakra (30min) *
- Yoga Nidra (30min) *
- Sidodhara treatment
- Abhyangam treatment
- Takradhara treatment
- Anuloma Viloma pranayama (30min) *
- Kapalabhati pranayama (30min) *
- Bhramari pranayama (30min) *
- Sheetali pranayama (30min) *
- Meditative breathing (30min) *
- Ajapa Japa meditation (30min) *
- Chakra Balancing meditation (30min) *
- Vedanatic Meditation (30min) *
* If you select any of the 30 minute item, you can go for two different options per day
- Complimentary attendance to group classes including yoga, aqua aerobics and meditation (subject to weekly schedule & availability)
- Complimentary use of steam room, sauna and thermal salt water pool
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 May 2024 - 20 Dec 2024 | USD2,740 | USD3,860 |
| 21 Dec 2024 - 10 Jan 2025 | USD3,310 | USD4,990 |
| 11 Jan 2025 - 30 Apr 2025 | USD2,980 | USD4,330 |
Enquire with us to include flights from your preferred airport
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7 nights accommodation |
|
Full board (health gourmet meals: breakfast, lunch and dinner) |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- 1 x Mindful Triathlon Health Consultation (30 min)
- Choose 7 private 1-on-1 activities, lessons and treatments from the 3 elements below:
Be Active
- Guided hiking (120 min)
- Nature walk (120 min)
- Power hiking
- Power walk
- Biking (120 min)
Be Mindful
- Guided mindfulness
- Mindfulness Walk (120 min)
- Mind training classes
- Meditation (30min) *
- Moving meditation
- Pranayama (30min) *
- Chakra balancing (30min) *
- Ajapajapa meditation (30min) *
- Bhramadhi (30min) *
Be Balanced
- Basic Yoga
- Hatha yoga (90min)
- Awakening chakra (30min) *
- Yoga Nidra (30min) *
- Sidodhara treatment
- Abhyangam treatment
- Takradhara treatment
- Anuloma Viloma pranayama (30min) *
- Kapalabhati pranayama (30min) *
- Bhramari pranayama (30min) *
- Sheetali pranayama (30min) *
- Meditative breathing (30min) *
- Ajapa Japa meditation (30min) *
- Chakra Balancing meditation (30min) *
- Vedanatic Meditation (30min) *
* If you select any of the 30 minute item, you can go for two different options per day
- Complimentary attendance to group classes including yoga, aqua aerobics and meditation (subject to weekly schedule & availability)
- Complimentary use of steam room, sauna and thermal salt water pool
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 May 2024 - 20 Dec 2024 | USD4,620 | USD6,590 |
| 21 Dec 2024 - 10 Jan 2025 | USD5,600 | USD8,560 |
| 11 Jan 2025 - 30 Apr 2025 | USD5,030 | USD7,410 |
Enquire with us to include flights from your preferred airport
|
10 nights accommodation (alternative durations allowed) |
|
Full Board (healthy gourmet meals: breakfast, lunch and dinner) |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- 1 x Mindful Triathlon Health Consultation (30 min)
- Choose 10 private 1-on-1 activities, lessons and treatments from the 3 elements below:
Be Active
- Guided hiking (120 min)
- Nature walk (120 min)
- Power hiking
- Power walk
- Biking (120 min)
Be Mindful
- Guided mindfulness
- Mindfulness Walk (120 min)
- Mind training classes
- Meditation (30min) *
- Moving meditation
- Pranayama (30min) *
- Chakra balancing (30min) *
- Ajapajapa meditation (30min) *
- Bhramadhi (30min) *
Be Balanced
- Basic Yoga
- Hatha yoga (90min)
- Awakening chakra (30min) *
- Yoga Nidra (30min) *
- Sidodhara treatment
- Abhyangam treatment
- Takradhara treatment
- Anuloma Viloma pranayama (30min) *
- Kapalabhati pranayama (30min) *
- Bhramari pranayama (30min) *
- Sheetali pranayama (30min) *
- Meditative breathing (30min) *
- Ajapa Japa meditation (30min) *
- Chakra Balancing meditation (30min) *
- Vedanatic Meditation (30min) *
* If you select any of the 30 minute item, you can go for two different options per day
- Complimentary attendance to group classes including yoga, aqua aerobics and meditation (subject to weekly schedule & availability)
- Complimentary use of steam room, sauna and thermal salt water pool
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 May 2024 - 20 Dec 2024 | USD6,500 | USD9,310 |
| 21 Dec 2024 - 10 Jan 2025 | USD7,910 | USD12,120 |
| 11 Jan 2025 - 30 Apr 2025 | USD7,090 | USD10,480 |
Enquire with us to include flights from your preferred airport
Nestled towards the south of Sri Lanka, amongst dense greenery and mountains, is the Santani resort. With lush greenery surrounding the predominantly glass complex, the sanctuary blurs the distinction between indoors and outdoors, encouraging you to be at one with nature as you rest, relax and meditate. This destination is ideal for those seeking to immerse themselves in a natural setting, as the building follows a minimalistic style throughout to encourage calmness.
Based in the heart of the Sri Lankan mountains, the Executive Chef focuses Santani’s nutritional meals on being locally and naturally sourced. Their menu has a trio of specially designed menus aimed to detoxify your body during your stay. Choose from detox, vegetarian or spa and feel uplifted on your journey to well-being.
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Facilities Pavilion with lounge area and bar |
Services Self-serve laundry |
Aratenna Estate
Werapitiya
Kandy
00013
Sri Lanka
- Jungle boot camp
- Wildlife safaris in Wasgamuwa
- Explorative hiking
- River swimming
- Excursions
- Golfing
- Cooking classes
The Spa
Santani’s spa facilities meet a high level of luxury. The beauty of simplicity is felt throughout the resort especially in the spa which includes a wealth of deluxe rooms where you can receive various treatments as well as make the most of the thermal salt baths, steam room, sauna. Many of the treatment rooms have terraces that look onto paddy fields.
Santani’s philosophy centres around becoming one with nature and simplicity to encourage a deeper connection with oneself. Each guest’s experience is a bespoke journey, catering to their needs to accomplish the release of stress and total feeling of restoration. The minimalistic approach of the sanctuary will leave you with clarity of mind and the ability to focus.
Santani traditionally names their 20 room accommodations the ‘Ambalamas’ meaning ‘place of rest.’ The contemporary dwellings come in the form of 16 single bedrooms and 2 two-bedroom suites, and were based on the meditation caves in the surrounding mountains. They are stylishly minimalistic yet comfortable. Each room is targeted to detox your brain from distraction, however in-room WiFi is available.
Exclusive for Health and Fitness Travel guests
Santani Wellness Resort & Spa in Sri Lanka is a success story for the wellness traveller. It’s a boutique wellness retreat offering minimalistic luxury in a nature-rich setting for those seeking healing through quietude, yoga and Ayurveda. Santani is not a strict health retreat and gracefully doesn’t feature a heavily-packed daily schedule. It’s a place that lends back time.
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