Matthew Powell

Matthew has managed health and fitness teams and operations in 5 star resorts in the Caribbean and Middle East, run a personal training business for over 15 years and currently owns a fitness consultancy in South Wales and the West. He has worked with celebrities and some of the wealthiest men in the world whilst still keeping his hand in group exercise, teaching Indoor Cycle, Circuits, Fitness Yoga and combat based classes. Matthew also has spent time lecturing to further education students completing HND qualifications and has trained indoor cycle instructors in music selection, queuing and choreography.

Follow Matthew on twitter @mattypowell. www.quantumphysiques.co.uk